CHIA SEED
For Larger Quantities Click Here: Contact Here
Chia seeds are small, oval-shaped seeds that come from the Salvia hispanica plant, which is a member of the mint family. These seeds have a smooth, shiny texture and are typically black or white in color.
Chia seeds have gained popularity in recent years due to their many health benefits. They are a rich source of fiber, protein, omega-3 fatty acids, and various vitamins and minerals. These seeds are also gluten-free and have a low glycemic index, making them suitable for people with dietary restrictions or diabetes.
When soaked in liquid, chia seeds absorb the liquid and develop a gel-like consistency. This property makes them popular as a thickening agent in recipes, such as puddings, smoothies, and baked goods. They can also be sprinkled over salads, yogurt, or oatmeal for added texture and nutrients.
Chia seeds are known for their ability to provide sustained energy and promote feelings of fullness, which may aid in weight management. They also have antioxidant properties that contribute to cell health and help fight inflammation.
